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NLP - 8 Techniques to Reframe a bad past experience of your Life for a Brighter Side |
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NLP - 8 Techniques to Reframe a bad past experience of your Life for a Brighter SideAuthor: Pradeep Aggarwal Article source: http://www.articlealley.com/. Used with author's permission.
At the end of this article, you will be amazed to find out a new YOU. You may not be aware but whatever you do, is in one way or the other is connected to your past life experiences. NLP discloses a small secret to you that your positive past experience can guide you positively in your life on the contrary the negative past experience can block your path of progress. It is a proven fact.
Sometimes it has been evident that a person knows what he wants out of his life and the ways to achieve that goal in his life. Yet he is unsuccessful in his life. Do you know what made him unsuccessful in achieving his target? His past experiences are not allowing to move ahead in life.
Every one has a darker side in their lives. You must have suffered a situation when you where terribly hurted. NLP states that you were not unfortunate because you suffered a bad experience, but you are unfortunate because you are allowing that bad experience to still reside in you. Good and bad times are the part of life. Abraham Lincoln faced grievances in his life but still he was successful. In fact, he was successful because he experienced the grievances in his life.
The most unfortunate thing is that your past experiences hurted you in the past and they are still hurting you as they compel to pass by the opportunities that you deserve. NLP can help you frame your experiences in the new way for the brighter side of your life.
All you have to do is to follow the NLP exercise, so that the thought of your bad experience may not disturb you anymore:
Step 1. Choose a comfortable place: Sit in a comfortable position where you are not disturbed. Make yours self completely relaxed and calm.
Step 2.: Recall the past memory of the event with NLP: Now, think about the matter, which is disturbing you. Recall the time when you faced that situation. Go back to that time when you actually faced that in your life. As you recall the past scene, use all your senses to recollect the event. This is one of the most powerful technique in NLP:
1. See (the people around you)
2. Hear sounds
3. Feel (either you are tense or upset)
4. Smell or taste
With NLP Relate your event with all your sensory organs. This is one of the popular NLP technique of recalling the past events of your life. This way you will easily find out the way in which it affects you.
If you want to reframe your bad experience to enjoy the brighter side of your life, Click Here...
Pradeep Aggarwal is a world renowned hypnosis guru offers 15 part ecourse on Learn and Master How to Hypnotize yourself and others at www.hypnosisglobal.com/ecourse
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